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Sunday, June 11, 2017

Celebrate the day of 30 second side plank

太開心啦，終於做到三十秒鐘的side plank，包括當年那個鎖骨斷掉的那一邊。開心。

可是為什麼我的體脂肪23.9還是肚子很大一粒，可是人家體脂肪22.8已經是冰格的樣子呢？
我是 at

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